Species

Rainbow trout

A fast-growing trout introduced from North America with a reddish band along its side, the most common fish at trout lakes.

Oncorhynchus mykiss

Photo: Liquid Art, Wikimedia Commons, CC BY-SA 4.0, adjusted to 3:2

Spawning: December to May in Central Europe (general guide, varies by region)
German Red List: not assessed
Typical method: Lure fishing (spinning)
Top bait: Inline spinner

Plan a day fishing for Rainbow trout

How to recognise it

Reddish, shimmering band along the flanks
Lots of black spots, also on the dorsal and tail fins
Small adipose fin between the dorsal and tail fins

Easily confused with: Often mistaken for the brown trout: the rainbow trout has a reddish side band and only black spots, the brown trout has red spots with a pale ring.

How to catch it

Methods: Lure fishing (spinning), Fly fishing, Float or bottom fishing

Baits: Inline spinner, Spoon, Trout paste, Flies

Morning and evening, especially in the cooler season from autumn to spring.

Habitat and food

Cool, oxygen-rich rivers and lakes, preferring clear streams. In many waters it does not breed naturally and is stocked, for example in trout lakes.

Insects and their larvae, freshwater shrimp, worms and small fish.

Size and age

Up to around 80 cm and 10 kg; record from a natural water according to Wikipedia around 19.1 kg (Alaska, 1970). Most do not live longer than 7 years, the maximum observed is 11 years (Wikipedia).

Protection and rules

Conservation status: German Red List (freshwater fish 2023): not assessed, as it is a non-native species. IUCN: not threatened (Least Concern, 2020).

Check the rules

Closed seasons and minimum sizes are set by each German state (and by each country abroad) and can be stricter on individual waters. We are building an overview with sources and check dates. Until then, check the local fishing regulations and the rules of the club or permit for your water.

In the kitchen

Tender, mild flesh, ideal pan-fried, steamed or smoked; cooked whole, the bones come away easily.

Sources (3)

Last checked 2026-10-10. Found a mistake? Write to [email protected].

Know more?

Additions, photos of your catches or a mistake in the text: write to us and we will gladly credit you as a helper.

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